Monday, November 16, 2009

FAT FREE better?? Philadelphia Personal Trainer warns about fat free!

Does FAT FREE really mean it's good for you? - Many foods are touting that they are fat free and people are buying them left and right, but what lies beneath the hidden truths of these so called FAT FREE Foods...Fat free foods, when eaten in excess, will still be stored as fat!

Not to mention, fat free foods typically have enough sugar to make up for the lack of fat!

No comments:

Post a Comment